crissfit:

i-got-nerve:

teenytinythighs:

dailybetter:

Left: 2009, 108 lbs. Right: Today, 130 lbs. I think the fact that I don’t look much bigger with 22 extra pounds is a testament to the value of muscle mass.

Truly fantastic.

Reblogging again because it’s amazing.

I love posts like this. Truth that gaining muscle not only looks healthier, but is easier to do than losing more and more weight until you get to an unhealthy and unmaintainable low weight.

And this is why I need to build muscle ASAP. I’m 3kg away from my UGW if today’s weigh in can be believed (which is doubtful, but still), and I look nothing like how I want to look. 

(Source: the-best-me-ever)