one through eight: beat for beat


I'm Lauren, a 20 year old from Sydney, and every day I'm getting better. In 2012 my watchwords are HAPPY, HEALTHY AND STRONG. This blog is going to help make that happen.

THINGS THAT I LOVE


Photobucket

Start: 6 November 2011.

Stats:
5'8" / 173cm.
HW: 65 kg/143 lb
SW: 63/139
CW: 56.5/124.5

UGW: I'm there. My goals are now non weight related :).

About Me
Personal Posts
Photos of Me
My Progress
My Listography
My Last.fm
Progress Blog (password on request)
* If you know me IRL ...
Foods I Eat
Shopping Lists
Recipes / etc
Exercise
My Workouts
Workout Playlists
More Music
Inspiration
Fitspiration
Tips
Challenges
Useful Links




yeah so

I’m going to try to go back and see the therapist I was talking to at uni last year. 

I’m not self-harming and I don’t think I’m depressed but I do think that I need someone to talk to or things might start to get really out of control. 



ha-ze:

I wish this was the staircase leading away from my house :)

ha-ze:

I wish this was the staircase leading away from my house :)

(Source: a-urum)




brookemaddock:

soTRUE!! #lovinlife #fitfluential #gymjunkie #motivation #fitness #inspiration #fitspo #greaterhealth (Taken with instagram)

brookemaddock:

soTRUE!! #lovinlife #fitfluential #gymjunkie #motivation #fitness #inspiration #fitspo #greaterhealth (Taken with instagram)


it-only-makesmestronger:

Breakfast: egg white, spinach and cheese omelette! Also had a small bowl of oatmeal

it-only-makesmestronger:

Breakfast: egg white, spinach and cheese omelette! Also had a small bowl of oatmeal




thestrippervicar:

Your future is in your hands.
Created by jay cee.

thestrippervicar:

Your future is in your hands.

Created by jay cee.